Best Posts: Are you on any diet?

  1. Chrollo
    Posts: 4,182
    Likes: 14,551
    Joined: Apr 16, 2016

    Chrollo

    Apr 1, 2021
    Greg doucette is a goat. Did his full body workout when the gyms were opened
     
    May 3, 2025
  2. BIGFOOT
    Posts: 6,633
    Likes: 15,277
    Joined: Jan 26, 2015

    BIGFOOT More than a myth!

    Apr 1, 2021
    How can one cancel BIGFOOT when he doesn’t exist...
    [​IMG]
     
    May 3, 2025
  3. Ricky
    Posts: 41,203
    Likes: 106,762
    Joined: Jul 15, 2015

    Ricky FORUM PRIME WILL BE BACK

    Apr 1, 2021
    In 2020 I went thru phases: vegetarian, vegan, fast food only, no alcohol, 3 litres of water per day, juicing and even tried working out a little.

    f--- it all tho.

    [​IMG][​IMG]
     
    May 3, 2025
  4. Thy
    Posts: 11,067
    Likes: 20,858
    Joined: Jun 28, 2015

    Thy 000000

    Apr 9, 2021
    just make sure you're in a 400-600 calorie deficit. That pretty much guarantees weight loss no matter what you eat (tho its better to eat healthy if you are working out)
    I lost 15 pounds even while eating chips and a chocolate bar at night.
     
    #49
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    May 3, 2025
  5. lil uzi vert stan
    Posts: 7,755
    Likes: 19,759
    Joined: Feb 15, 2011

    Apr 8, 2021
    All of our bodies are different, and we are all god's children
    for me, having a hearty breakfast + running in the morning was key. as was eliminating soda/snacking.
    but i still believe in three productive meals, incorporating veggies + chicken, without going overboard has been worthwhile and manageable
    be well everyone
     
    #45
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    May 3, 2025
  6. Worm
    Posts: 15,591
    Likes: 61,580
    Joined: Feb 15, 2011
    Location: New Jersey

    Worm Big Perm Big Worm

    Apr 6, 2021
    you can burn that many calories a day just by listening to Revival?
     
    #38
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    May 3, 2025
  7. Michael Myers
    Posts: 45,306
    Likes: 92,581
    Joined: Feb 28, 2011

    Michael Myers Moderator

    Apr 6, 2021
    g.d. , I mean I love fish but man this is some fishy diet
     
    May 3, 2025
  8. Thy
    Posts: 11,067
    Likes: 20,858
    Joined: Jun 28, 2015

    Thy 000000

    Apr 5, 2021
    Put on 15 pounds during lockdown. Lost all of it In 2 months after I started intermittent fasting (Got brainwashed by watching Kinobody/Greg o Gallagher’s videos into thinking IF is literally the second coming of Jesus)

    I’ve stagnated on the same weight range for a while now after losing the initial weight. Dunno what I’m doing wrong.
     
    Evad, Michael Myers and Ordinary Joel like this.
    May 3, 2025
  9. Ricky
    Posts: 41,203
    Likes: 106,762
    Joined: Jul 15, 2015

    Ricky FORUM PRIME WILL BE BACK

    Apr 2, 2021
    Okay, I'll remember that, I'll hire you as my goon in the future bro
     
    Michael Myers, Ordinary Joel and Evad like this.
    May 3, 2025
  10. Mikey
    Posts: 7,898
    Likes: 15,868
    Joined: Feb 15, 2011

    Apr 1, 2021
    my diet.

    9am- oats with banana + some almonds,coffee
    12pm- can of salmon
    3pm - 4 eggs + 3 slices wholegrain bread. banana+almonds
    6pm Chicken + brocculli +almonds

    I weigh 70kg at 5"8
     
    May 3, 2025
  11. Sav Stanfield
    Posts: 7,478
    Likes: 19,510
    Joined: Feb 15, 2011

    Apr 1, 2021
    I was a f---ing moron when I started and didnt eat any fats, I felt like s--- and thought I was gonna die. He absolutely doesn't get that message out enough. But once I upped my fats everything else fell into place perfectly. I swear anabolic ice cream is the best thing thats happened to me lol.
     
    May 3, 2025
  12. icecube
    Posts: 9,764
    Likes: 20,352
    Joined: Feb 15, 2011
    Location: London

    icecube West Coast is the Best Coast

    Apr 1, 2021
    s--- ain't it? I done really well the first lockdown, lost a good amount. But this one has killed me. Lack of exercise (weights and cardio - I cycle to work) and being winter has made it easier to stay indoors.

    But yeah, I've got to get this sorted. Can't be fat at work and we've got a big holiday in August to look good for!
     
    May 3, 2025
  13. Ricky
    Posts: 41,203
    Likes: 106,762
    Joined: Jul 15, 2015

    Ricky FORUM PRIME WILL BE BACK

    Apr 1, 2021
    [​IMG]
     
    #6
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    May 3, 2025
  14. BIGFOOT
    Posts: 6,633
    Likes: 15,277
    Joined: Jan 26, 2015

    BIGFOOT More than a myth!

    Apr 1, 2021
    Same boat as me bro... I put enough weight on worth a whole family of Ethiopians lol.
     
    #5
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    May 3, 2025