Apr 1, 2021Greg doucette is a goat. Did his full body workout when the gyms were opened
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Dec 18, 2025(This ad goes away when signing up)
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Dec 18, 2025
Apr 1, 2021
How can one cancel BIGFOOT when he doesn’t exist...
hargydon, Michael Myers, icecube and 1 other person like this. -
Dec 18, 2025
Apr 1, 2021
In 2020 I went thru phases: vegetarian, vegan, fast food only, no alcohol, 3 litres of water per day, juicing and even tried working out a little.
f--- it all tho.
![[IMG]](https://media3.giphy.com/media/qEaZxVLkkMnK0/giphy.gif?cid=f4b180e9cjq4wbz4u2q0s47vxgp6xnwtvbhxwuen82hwfw38&rid=giphy.gif)
JEB, Ordinary Joel, Michael Myers and 1 other person like this. -
Dec 18, 2025
Apr 9, 2021
just make sure you're in a 400-600 calorie deficit. That pretty much guarantees weight loss no matter what you eat (tho its better to eat healthy if you are working out)
I lost 15 pounds even while eating chips and a chocolate bar at night.Guma, icecube and Ordinary Joel like this. -
Dec 18, 2025
Apr 8, 2021
All of our bodies are different, and we are all god's children
for me, having a hearty breakfast + running in the morning was key. as was eliminating soda/snacking.
but i still believe in three productive meals, incorporating veggies + chicken, without going overboard has been worthwhile and manageable
be well everyoneThe Product, DKC and Ordinary Joel like this. -
Dec 18, 2025
Apr 6, 2021
you can burn that many calories a day just by listening to Revival?Ordinary Joel, icecube and Ricky like this. -
Apr 6, 2021
g.d. , I mean I love fish but man this is some fishy diethargydon, Altereagle416 and Ordinary Joel like this.Dec 18, 2025(This ad goes away when signing up) -
Dec 18, 2025
Apr 5, 2021
Put on 15 pounds during lockdown. Lost all of it In 2 months after I started intermittent fasting (Got brainwashed by watching Kinobody/Greg o Gallagher’s videos into thinking IF is literally the second coming of Jesus)
I’ve stagnated on the same weight range for a while now after losing the initial weight. Dunno what I’m doing wrong.Evad, Michael Myers and Ordinary Joel like this. -
Dec 18, 2025
Apr 2, 2021
Okay, I'll remember that, I'll hire you as my goon in the future broMichael Myers, Ordinary Joel and Evad like this. -
Dec 18, 2025
Apr 1, 2021
my diet.
9am- oats with banana + some almonds,coffee
12pm- can of salmon
3pm - 4 eggs + 3 slices wholegrain bread. banana+almonds
6pm Chicken + brocculli +almonds
I weigh 70kg at 5"8Altereagle416, Ordinary Joel and BIGFOOT like this. -
Dec 18, 2025
Apr 1, 2021
I was a f---ing moron when I started and didnt eat any fats, I felt like s--- and thought I was gonna die. He absolutely doesn't get that message out enough. But once I upped my fats everything else fell into place perfectly. I swear anabolic ice cream is the best thing thats happened to me lol.Ordinary Joel, Michael Myers and Oldboy like this. -
Apr 1, 2021
s--- ain't it? I done really well the first lockdown, lost a good amount. But this one has killed me. Lack of exercise (weights and cardio - I cycle to work) and being winter has made it easier to stay indoors.
But yeah, I've got to get this sorted. Can't be fat at work and we've got a big holiday in August to look good for!Ordinary Joel, Michael Myers and BIGFOOT like this.Dec 18, 2025(This ad goes away when signing up) -
Dec 18, 2025
Apr 1, 2021
Michael Myers, icecube and BIGFOOT like this. -
Dec 18, 2025
Apr 1, 2021
Same boat as me bro... I put enough weight on worth a whole family of Ethiopians lol.Michael Myers, icecube and Ricky like this.