Apr 1, 2021Greg doucette is a goat. Did his full body workout when the gyms were opened
-
(This ad goes away when signing up)
-
Apr 1, 2021
hargydon, Michael Myers, icecube and 1 other person like this. -
Apr 1, 2021
f--- it all tho.
JEB, Ordinary Joel, Michael Myers and 1 other person like this. -
Apr 9, 2021
I lost 15 pounds even while eating chips and a chocolate bar at night.Guma, icecube and Ordinary Joel like this. -
Apr 8, 2021
All of our bodies are different, and we are all god's children
for me, having a hearty breakfast + running in the morning was key. as was eliminating soda/snacking.
but i still believe in three productive meals, incorporating veggies + chicken, without going overboard has been worthwhile and manageable
be well everyoneThe Product, DKC and Ordinary Joel like this. -
Apr 6, 2021
Ordinary Joel, icecube and Ricky like this. -
Apr 6, 2021
hargydon, Altereagle416 and Ordinary Joel like this.(This ad goes away when signing up) -
Apr 5, 2021
Put on 15 pounds during lockdown. Lost all of it In 2 months after I started intermittent fasting (Got brainwashed by watching Kinobody/Greg o Gallagher’s videos into thinking IF is literally the second coming of Jesus)
I’ve stagnated on the same weight range for a while now after losing the initial weight. Dunno what I’m doing wrong.Evad, Michael Myers and Ordinary Joel like this. -
Apr 2, 2021
Michael Myers, Ordinary Joel and Evad like this. -
Apr 1, 2021
my diet.
9am- oats with banana + some almonds,coffee
12pm- can of salmon
3pm - 4 eggs + 3 slices wholegrain bread. banana+almonds
6pm Chicken + brocculli +almonds
I weigh 70kg at 5"8Altereagle416, Ordinary Joel and BIGFOOT like this. -
Apr 1, 2021
Ordinary Joel, Michael Myers and Oldboy like this. -
Apr 1, 2021
But yeah, I've got to get this sorted. Can't be fat at work and we've got a big holiday in August to look good for!Ordinary Joel, Michael Myers and BIGFOOT like this.(This ad goes away when signing up) -
Apr 1, 2021
Michael Myers, icecube and BIGFOOT like this. -
Apr 1, 2021
Michael Myers, icecube and Ricky like this.