May 19, 2016 1 bottle of water, 1 glass of water, and one canned sparkling water with lime to replace a soda
May 19, 2016 I try to drink at least 4 glasses. Usually try to drink as much as possible but it's hard at work having to piss and what not. But I try not to drink soda and what not.
May 19, 2016 Yeah, pretty much. it's like liquid crack to me though lol. We have this place called Swiss Farms around philly that sells it. Surprised you knew about it tbh
May 19, 2016 One of my companies vendors took some of us out to lunch and he ordered one. Oddly enough he moved here from Philly a few years ago.
May 19, 2016 Probably 1-2 because I drink a lot of juice, but since it's getting to be summer, probably gonna bump it up to 5-6.
May 19, 2016 Not nearly as much as I want to cuz my job sucks and it's not always easy getting a bathroom break. They also make us wear long sleeves and long pants so summer is really gonna f---in s---. Mostly when I come home I down a bottle of water and it feels amazing.
May 19, 2016 3-4 litres. Any less and your just gonna be a cranky c----. You can't fight humid, dry, sunny, hot weather in 35+ degree weather + it's really f---ing humid here. So I live in a state where majority of people are in a constant heat induced rage. Other Australians call us Queenslanders. But yeah you drink less than 2 litres here your f-----
May 19, 2016 I try to get the recommended 8 cups a day, but some days if I'm really active I'll end up drinking 12-16
May 20, 2016 1.5 gal to 2 depending on if i have a long gym sesh Its crazy how much water you think you need until you make a concious effort to drink more and realize you werent even drinking half of what you need. Cant even drink a coke or juice or any garbage like that now if im thirsty. Def reccomend higher water intake especially 2 full cups first thing after u wake up in the morning. Thats when the body is the most dehydrated you'll feel great and wonder how u ever started ur day without it
May 20, 2016 @Soldier u real. I try to drink 2-3 liters a day. Drink it with all my meals. I mix water wth my alcohol too. No more crown/coke or vodka 7s/orange. No hangovers next morning.
May 20, 2016 I f---ing wish I could cut out my diet Pepsi drinking. I drink at least 4 cans a day of it
May 20, 2016 I drink diet pepsi not for any diet reasons, I just got so use to the taste because of my dad that I prefer it to regular Pepsi by a mile now