Oct 17, 2022

he quit cigs but smokes crack now

 

Aug 29, 2022

If you couldn't go more than 2 days without smoking, that's a clue that you don't truly want to quit yet. You might insist that you want to quit, but it's probably more accurate to say you've only come around to the conclusion that quitting is something you ought to want to do. That's by no means insignificant, but at this intermediate stage advice on how to quit for people who actually want to quit won't be of much use to you. Sorry to say, but you don't have free will. Nobody does. That is to say, your will is not free from causality, and odds are being advised to "just go cold turkey" won't be enough to cause you to suddenly want to quit smoking after all those years. What you need right now is incentive to quit.

Try combatting anxiety with anxiety, ideally by turning yourself off to the idea of smoking to the point of dread and disgust. To that end, plunging headlong into the Dr. Google rabbit hole of bad news and horror stories could do you more good than harm in the long term. The list of health risks associated with habitual smoking is almost endless, and some may surprise you. You'll feel like a piece of s--- after learning about all the havoc you've wrought on your body, and the anxiety from this alone might k--- you, but it may be just what you need.

 

Aug 29, 2022

Start smoking Hard and then it should be a breeze to get of the nicotine


Thank me later

 

Aug 29, 2022

Don't use any quit aid like nicotine gum, vape, or patches. You're just setting yourself up for failure by putting the same substance you're trying to quit back in your body. Cold turkey all the way. Stay away from triggers like alcohol or places/people who you usually smoke around for at least 3 weeks. Drink a s--- load of water. Don't try to make any other big changes like diet or exercise until you're over smoking, but at the same time try to keep busy doing things where smoking isn't allowed. It only takes 3 days to get rid of nicotine from your body, after that it's all mental. You'll still get cravings, especially the first 3 weeks but they slowly go away until you get to a point where you don't even think of them again. Download one of those quit smoking apps that gives you a timeline of the changes you'll go through

 

Aug 30, 2022

You need to preoccupy your self while quitting. Get into a new activity or something. You also need to separate your self from other smokers, even if it means socializing less with your friends.

 

Mar 9, 2024

Great actually. Get a refill Monday. I have to take them or I’ll end up drinking in bars getting into trouble with people. Road rage incidents. They should have put me on a benzo since middle school tbh.

 

Aug 30, 2022

Op please think about it again what if you want to go clubbing next saturday and the hennesy kicks in. I need cigarettes while clubbing if not i am done bruv

 

Aug 29, 2022

My advice differs from a lot of the replies here, but what I'd say is don't make your only goal to be sober as that's just pretty much prohibition and will make quitting any vice or drug x10 more miserable. Focus on improving your life and make quitting smoking a part of that plan, start exercising and work towards achieving goals that will better the quality of your life. You can start slowly and small with these things, especially depending on how you're feeling while withdrawing from the nicotine, but incremental improvement will get you further than you can believe in no time.

 

Aug 29, 2022

I was in the same boat as you years ago.

20-30 a day, for 15+ years of my life.

One day I switched to vaping (this is nearly 10 years ago now - wow). But I purposefully smoked the strongest dosage of nicotine and only smoked tabacco flavour.
I done this for 2-3 years and every 3-6 months I'd knock down the nicotine strength.
I went from 24mg (too strong, gave me headaches) to 18mg within the first few weeks
18mg to 12mg about 6 months later
12mg to 6mg about 6 months later
6mg to 3mg (mixed 0 and 6mg together) about 3 months later
Switched to 0mg about 3 months later
Then 3 months later and until I felt ready to give it up entirely, I started playing around with different flavours. By the time I got to 3 month gaps in changes instead of 6 I knew the path I was on and it was easy. When I first changed dosage I'd be "smoking" like crazy for the first week or so but eventually my body got used to it.

This journey is probably one of,.if not THE proudest moment of my life. Took will powerful, yes. But initially I didn't do it to quit. My mindset was to switch from cigs to vape - I genuinely had no intention of quitting.

I'm a firm believer in the "marginal gain" mindset. Have an overall goal but measure it in small, fairly insignificant changes over time. Works every time.

 

Aug 29, 2022

You should trade it for eating a little bit m8 that is quite light weight

 

Jan 15, 2025

Do what I did and get hypnotized into hating cigarettes. I have haven't had a smoke since I saw the hypnotist and that was 3 years ago. The only side effect is I now crave sucking c--- all the time.

 

Mar 15, 2024

 

Mar 10, 2024

@Worm wont do s--- with his goons bro. If he tries anything you have my word that nobody will touch you. One phone call to my shooters in Philly and they’ll be outside the comedy club within an hour ready to throw him in the trunk.

 

Mar 9, 2024

How's your 365 day supply of benzos working out?

 

Oct 17, 2022

Nothing wrong with a little crack rock every now and then to balance ur mood

 

Oct 17, 2022

It turns out it was just my posts stressing him pit so he's deleted like 12 of them now and hasn't posted since