May 22, 2015

My dentist is in his 50's, he is training for the Ironman triathon race....

- 4-mile swim
- 112-mile bike
- topped off by a 26.2-mile run



It runs from 7am to midnight, and obviously if you don't complete it in that time you don't earn the title of being an Ironman. Things always seem initially hard, not saying it's easy but you'd be surprised at what you can make your body do when you push yourself, I'd like to enter this race one day.

Good luck btw Op.