Jan 2, 2015 Ran a couple half marathons in 2014 My time is slipping lately, as I age. Used to run 6 minute miles on the x country team in hs
Jan 6, 2015 Went for a very light run on sunday after I had been sick for 1 week. On monday I had floorball training with the team and today we had a floorball match, which we won 5-4
Jan 13, 2015 4X4 yesterday. Speed on 15,5 whilst "on" and 7 on the active break. Was struggling hard on the last 4 minute....
Jan 13, 2015 Set a goal to run 480 miles this year, so 40 a month. On pace so far, let's see if I can keep it all year...
Jan 24, 2015 10 km today. Finished in 49 mins. Aimed at a time under 45 min, but I underestimated how sore my muscles were after yesterdays workout. Still a decentish time.